Having a hobby is a great way to relax and destress, which prevents burnout at work and allows for the peace of mind that generates creative solutions. In other words, hobbies can make you a better employee! But as we grow up, fewer of us actually participate in the hobbies we love. Here are seven hobbies that are easy to pick up again and are sure to increase your overall happiness and work performance.
As we grow up, there are less and less opportunities for us to have hobbies in our lives.
When we’re kids, our parents sign us up to sports, or our friends go to an art class so we decide to tag along.
As adults, it’s easy to feel that we don’t have the time, or the opportunities simply aren’t there.
That said, research shows that having a hobby is a great way to relax and lower stress levels which could help avoid burnouts, and even improve productivity at work. Not to mention, your hobby could teach you some valuable lessons which can be used to be more efficient, and deal with problems more effectively during office hours.
Right now, picking up a new hobby – playing a music instrument, running, or even yoga – is cheaper than ever. Popular online course provider Udemy is currently having a New Year sale which means all their courses are just £10.
We picked out the best hobbies you can pick up on Udemy right now, but if none of them appeal to you, you can browse through their courses by following this link.
Read More 7 hobbies that will make you a better employee| Business Insider| http://read.bi/2lYirrD